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	<title>VR Metro Web Design and Promotion Company</title>
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	<link>http://www.vrmetro.com</link>
	<description>Web site development, design and Web site promotion company</description>
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		<title>Website Backgrounds</title>
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		<pubDate>Fri, 11 May 2012 17:49:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[In our opinion]]></category>
		<category><![CDATA[Internet Marketing]]></category>
		<category><![CDATA[Tutorials]]></category>
		<category><![CDATA[background images]]></category>
		<category><![CDATA[backgrounds]]></category>
		<category><![CDATA[web backgrounds]]></category>
		<category><![CDATA[Web Design]]></category>

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		<description><![CDATA[Backgrounds, one of the top subjects that clients like to dwell on during the process of creating a website is what the website background looks like. <a href="http://www.vrmetro.com/website-backgrounds/">Continue reading <span class="meta-nav">&#8594;</span></a>
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		<title>WordPress Plugin: Facepress</title>
		<link>http://www.vrmetro.com/wordpress-plugin-facepress/</link>
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		<pubDate>Fri, 04 May 2012 18:58:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[CMS]]></category>
		<category><![CDATA[In our opinion]]></category>
		<category><![CDATA[Tutorials]]></category>
		<category><![CDATA[Wordpress]]></category>
		<category><![CDATA[Facebook]]></category>
		<category><![CDATA[PlugIns]]></category>
		<category><![CDATA[WP Plugins]]></category>

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		<description><![CDATA[You ever wish, that once you post a article to your Wordpress blog that it would automatically post to Facebook? The old proverbially two birds with one stone. Well recently we found a solution to that problem, the Wordpress plugin Facepress II.  <a href="http://www.vrmetro.com/wordpress-plugin-facepress/">Continue reading <span class="meta-nav">&#8594;</span></a>
Related posts:<ul>
<li><a href='http://www.vrmetro.com/wordpress-tutorial-plug-ins/' rel='bookmark' title='WordPress Tutorial: Plug Ins'>WordPress Tutorial: Plug Ins</a></li>
<li><a href='http://www.vrmetro.com/benefits-of-wordpress/' rel='bookmark' title='Benefits of WordPress'>Benefits of WordPress</a></li>
<li><a href='http://www.vrmetro.com/adding-mobile-to-wordpress-websites/' rel='bookmark' title='Adding mobile to WordPress websites'>Adding mobile to WordPress websites</a></li>
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		<title>A moment with images</title>
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		<pubDate>Fri, 27 Apr 2012 19:24:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[In our opinion]]></category>
		<category><![CDATA[Tutorials]]></category>
		<category><![CDATA[Wordpress]]></category>
		<category><![CDATA[Images]]></category>
		<category><![CDATA[Pictures]]></category>
		<category><![CDATA[Stock Photography]]></category>
		<category><![CDATA[Web Images]]></category>

		<guid isPermaLink="false">http://www.vrmetro.com/?p=840</guid>
		<description><![CDATA[Pictures, we all love them on our websites, the more the better, or maybe not. The number one request to a web designer is to add more pictures to our site. Also the number one request from web designers is to have more images from the clients. Lets take a moment and talk about pictures. <a href="http://www.vrmetro.com/a-moment-with-images/">Continue reading <span class="meta-nav">&#8594;</span></a>
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		<title>Web Browsers</title>
		<link>http://www.vrmetro.com/web-browsers/</link>
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		<pubDate>Fri, 13 Apr 2012 19:18:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[In our opinion]]></category>
		<category><![CDATA[Web Browsers]]></category>
		<category><![CDATA[Firefox]]></category>
		<category><![CDATA[IE]]></category>
		<category><![CDATA[Microsoft]]></category>
		<category><![CDATA[Safari]]></category>

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		<description><![CDATA[Web browsers have been around for a long time. From AOL to Internet Explorer, there have been many versions of them.  There is definitely a top group of browsers followed by some more minor ones. IE, Firefox and Google Chrome &#8230; <a href="http://www.vrmetro.com/web-browsers/">Continue reading <span class="meta-nav">&#8594;</span></a>
No related posts.]]></description>
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		<title>Cubecart Tutorial: Categories</title>
		<link>http://www.vrmetro.com/cubecart-tutorial-categories/</link>
		<comments>http://www.vrmetro.com/cubecart-tutorial-categories/#comments</comments>
		<pubDate>Fri, 06 Apr 2012 19:24:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[CMS]]></category>
		<category><![CDATA[Ecommerce]]></category>
		<category><![CDATA[Tutorials]]></category>
		<category><![CDATA[Cubecart]]></category>
		<category><![CDATA[Cubecart Tutorial]]></category>
		<category><![CDATA[ecommerce]]></category>
		<category><![CDATA[shopping cart]]></category>

		<guid isPermaLink="false">http://www.vrmetro.com/?p=827</guid>
		<description><![CDATA[Before you start making categories of your products in Cubecart, take time to really plan out the order in which you want it to display. The navigation in Cubecart is based on your categories, so setting up your categories properly &#8230; <a href="http://www.vrmetro.com/cubecart-tutorial-categories/">Continue reading <span class="meta-nav">&#8594;</span></a>
Related posts:<ul>
<li><a href='http://www.vrmetro.com/cubecart/' rel='bookmark' title='Cubecart'>Cubecart</a></li>
<li><a href='http://www.vrmetro.com/cubecart-xml-sitemaps/' rel='bookmark' title='Cubecart XML Sitemaps'>Cubecart XML Sitemaps</a></li>
<li><a href='http://www.vrmetro.com/wordpress-tutorial-pages-and-posts/' rel='bookmark' title='WordPress Tutorial: Pages and Posts'>WordPress Tutorial: Pages and Posts</a></li>
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